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@kala shared a link, 1 week ago
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Realtime Prompting Guide

OpenAI shipsgpt-realtimeand declares GA for theRealtime API. It's a speech-to-speech model that tightens instruction-following, steadiestool calling, and lifts voice fidelity. Latency drops. True realtime agents become possible. The release prescribesprompt skeletons,JSON envelopetool outputs,sessio.. read more  

Realtime Prompting Guide
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@kala shared a link, 1 week ago
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Do you need an MCP to build your native app?

Do you need an MCP to build your native app? Surprisingly, modern agents succeed either way. The real difference is how much time, cost, and context you waste along the way... read more  

Do you need an MCP to build your native app?
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@kala shared a link, 1 week ago
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The Pentagon is making a mistake by threatening Anthropic

Anthropic's Claude Gov, optimized for national security uses, has fewer restrictions than regular versions. The Pentagon is threatening retaliation if Anthropic does not waive these restrictions by Friday, including invoking the Defense Production Act or declaring Anthropic a supply chain risk. Anth.. read more  

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@kala shared a link, 1 week ago
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Introducing helm

helm usesTypeScripttypes to registerskillsas typed functions with structured I/O. Permissions follow a clear precedence: exact→wildcard→skill→global. Agents get a keywordsearchtool and a code-execution tool that runs JS inside anSESsandbox. A recursiveproxyforwards calls overIPCto the parent, which .. read more  

Introducing helm
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@kaptain shared a link, 1 week ago
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Before You Migrate: Five Surprising Ingress-NGINX Behaviors You Need to Know

The K8s blog exposesIngress-NGINXdefaults that clash withGateway API. These include case-insensitive prefix regexes. Host-wide annotation effects. Path rewrites. Slash redirects. URL normalization. Kubernetes retiresIngress-NGINXinMarch 2026.Gateway API 1.5graduatesListenerSetand theHTTPRoute CORS.. read more  

Inspired by the longest-running Harvard study on health & happiness, the PhitNest app aims to help people live longer, happier lives by cultivating gym communities.

PhitNest is committed to helping people lead longer and happier lives by strengthening community at local fitness centers.

We believe in the power of social fitness as a preventative force and have developed the app to encourage members to lean on each other for support. 

Our Mission

Our mission is to be a catalyst in creating a happier world. We want to connect people from all walks of life, within a community of practice, committed to improving health & wellness.